Description
Overview
This versatile, light purple fitness tool is a multi-purpose resistance exerciser, commonly known as a pelvic floor trainer, thigh master, or Kegel exerciser. Its compact and lightweight design makes it an ideal piece of equipment for at-home workouts, targeting hard-to-reach muscle groups with simple squeezing motions.
Design & Features
Ergonomic Pads: The device features two large, wing-shaped pads that contour to the shape of the thighs, arms, or chest.
Textured Grip: The inner surfaces of the pads have a ridged, textured pattern to prevent slipping during sweaty workouts and ensure the device stays securely in place.
Central Resistance Hinge: A durable central joint provides the tension needed for muscle strengthening. The circular knob on the side suggests the resistance level may be adjustable to accommodate different fitness levels.
Durable Material: Made from a sturdy, smooth plastic or silicone material that is easy to wipe down and clean.
Target Areas & Benefits
Pelvic Floor & Glutes: Primarily used for Kegel exercises to strengthen the pelvic floor muscles and tone the glutes and hips.
Inner Thighs: Highly effective for squeezing between the legs to tone and tighten the adductor (inner thigh) muscles.
Upper Body: Can be held between the hands or forearms to compress, providing a workout for the chest, back, and arms.

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